Day #1

Yep today was day number 1 back in the gym. My workout today was very rewarding yet humbling. How you may ask? Well it was great to work out and get back into lifting some weights but I was humbled as to how much I could do. The amount of weight wasn't there which I really expected but the reps I could do was even worse. As they say you must crawl before you walk and I am crawling right now. I did weigh myself and I weighed in at a whopping 270lbs. I have a goal but it isn't all centered on weight as muscle weighs more than fat and I will be lifting to replace that fat with muscle. I think I will try working out in the morning tomorrow and see how it goes. I'll let ya know.